Something to chew on

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Exercise and the brain: something to chew on

Evidence is accumulating that exercise has profound benefits for brain function. Physical activity improves learning and memory in humans and animals. Moreover, an active lifestyle might prevent or delay loss of cognitive function with aging or neurodegenerative disease. Recent research indicates that the effects of exercise on the brain can be enhanced by concurrent consumption of natural prod...

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Exercise and the brain: something to chew on.

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ژورنال

عنوان ژورنال: Nature

سال: 2004

ISSN: 0028-0836,1476-4679

DOI: 10.1038/431400a